Pregnancy Stretch Mark Prevention Advice

Pregnancy stretch mark prevention should be a concern to all women who are or are about to become pregnant. Ninety percent of all pregnant women will develop some sort of stretch mark issue. These unwanted visitors usually start to appear around the eighteenth

week of a pregnancy as the skin becomes overstretched.

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The damage of stretch marks in pregnancy shows up on the fleshy body parts that expand the most, the breasts, upper arms, rear and thighs and of course the stomach. Although stretch marks are for the most part painless, it doesn’t make them any easier to deal with. Risk Factors For Stretch Marks Associated With Pregnancy

There are some things in life you can’t control; the same is true with the development of stretch marks during pregnancy. Here are some of the factors which might determine how susceptible you may be to stretch mark damage, during your pregnancy.

-Genetic Factors- If your family members have a history of developing pregnancy stretch marks, the likelihood that you will too significantly increases.

-Quick Weight Gain Early During A Pregnancy- if you gain weight quickly in the early stages of pregnancy it can dramatically increase the chances of you developing stretch marks.

-Healthy Skin Care Practices-If you have dry skin and haven’t used an appropriate pregnancy stretch marks lotion or cream to promote healthy skin your skin will be more likely damaged as the inevitable stretching of your skin occurs during pregnancy. This is a factor you can be proactive about and practice healthy skin care on a regular basis.

-Nutrition- If you are consuming a diet that is lacking in basic nutrition, ie. Junk food, carbonated beverages, caffeine, etc., the odds of suffering pregnancy stretch mark damage increase. This is one of the factors that you can do something about in your stretch mark treatment.

-Skin Pigmentation- Few people know that the lighter your natural skin tone the more likely you are to develop stretch marks.

So Let’s Stop A Pregnancy Stretch Mark

There are a few simple things that all women can do if they are pregnant or planning on becoming pregnant to prevent stretch mark skin damage. The first is simply drinking plenty of water. Proper hydration is important for all aspects of our health. It is recommended that you drink at least sixty four ounces of water every day. Secondly, as mentioned above, eat a healthy diet. This should go without saying, as the food you eat will not only affect the health of your skin, but the health of your unborn child as well. Focusing on filling you diet with nutrient rich foods should fill the bill. Lastly, make sure you find a credible stretch mark lotion or cream that will help you maintain healthy skin and not cause harm to your child.

Pregnancy Stretch Mark Creams

Pregnancy stretch mark creams are your best weapon in prevention. The consistent and continual use of these products will benefit your overall skin health. If you have stretch marks, this stretch mark treatment will help to fade them and make them less noticeable. However, using the creams early on in pregnancy is the best way to avoid stretch marks all together. Use a stretch mark cream that has natural ingredients that are safe. Reading the labels is important here.

Enjoy The Experience

This wonderful time in your life should not be marred with unnecessary worry about things like a pregnancy stretch mark. Although you cant control all of the risk factors involved in stretch mark development, you can control some of them. Eat a healthy diet, drink plenty of water and use a safe and reputable pregnancy stretch mark cream. Now you can relax and enjoy this wonderful experience in your life.